I’m 13, 5′ 9" and around 140. how can i loose stomach fat fast?

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Please no negative answers,
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im 15, and a guy. I got quite a bit of belly fat, and lovehandles. I already got a tough ab routine that i’;ll do every other day. I have dumbbells at home, of all sorts, and i have a huge hill behind my house. but, what exercises should i do? What should i do in order to speed up the fat loss and be slim and lean before sept 1st (new school starts)

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whats a god workout i can do in my bedroom to burn belly fat? im 15, male, just got belly fat. i wanna lose it fast, but can only workout in nmy room for a while, id rather not share why. theres no way im alowed to go for a run or swim, so i still wanna lose it at home. please give me a really good workout at homr, with or without dumbbells, that will burn my belly fat fast, thanks

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um this sounds really stupid but i am 13 and i ahve a pocket of fat on my stomach. i only weigh around 95lbs, i am 5′3", and im slender i guess. i have just developed stomach fat. and its horrid. at the end of summer i was about 105 lbs but i have lost some weight since. this summer i didnt go on any trips as normal and stayed cooped up in the house eating chips and lying down a lot. i made a huge mistake, but over the last year the fat developed too. i am going to be running around a lot and i wish so bad i could wear a bikini without looking like a fugly fat chick. i just converted to being a vegetarian and i exercise a little… i really need you guys to help me get that cute bikini at pacsun. please please tell me how i can effectively rid my midsection of all fat. thigh fat loss wouldnt hurt either. thanks so much :/

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hi i was wondering if putting hot pack on your belly would help fat loss? i heard doing that and sweating off your belly can help slim down your belly. is that true?

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I really want to loose some weight. I know it is a process but can anybody give me a detailed answers on a schedule i could follow each day, i will do the exercises and i will eat the foods! I really want to shed 40 pounds by the end of summer! I have struggle with my weight for some of my life and i really want to finally buckle down and get it gone with! PLEASE HELP!!!!!!

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